Sausage, Egg & Cheese On A Biscuit Sandwiches, Sausage, Egg & Cheese

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Brand Aunt Jemima

UPC Code 019600059622

Data Source USDA

Nutrition Facts

Package Weight 8.2 oz/232 g

Serving Sizes 1 sandwich (116g)

sandwich

Calories 329

Total Fat 21g 27%

Saturated Fat 9g 45%

Cholesterol 85mg 28%

Sodium 690mg 30%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sausage, Egg & Cheese On A Biscuit Sandwiches, Sausage, Egg & Cheese are 32% in carbs, 56% in fat, and 12% in protein.

carbs: 32%

fat: 56%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Egg & Cheese On A Biscuit Sandwiches, Sausage, Egg & Cheese is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Egg & Cheese On A Biscuit Sandwiches, Sausage, Egg & Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Biscuit (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Butter Flavored Shortening Flake (Palm Oil, Natural Butter Flavor And Soy Lecithin), Buttermilk Blend (Sweet Whey, Calcium Sulfate, Buttermilk, Adipic Acid), Shortening (Palm Oil, Soy Lecithin, Artificial Butter Flavor And Beta Carotene), Sodium Aluminum Phosphate, Dextrose, Sodium Bicarbonate, Salt, Calcium Propionate [Preservative], Methylcellulose), Cooked Sausage Patty (Pork, Water, Salt, Spices, Spice Extractives, Sodium Phosphate, Sugar, Caramel Color, Bht, Citric Acid, Propyl Gallate), Cooked Egg Patty (Whole Eggs, Non-fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Pasteurized Process Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid [Preservative], Apo-carotenol [Color], Soy Lecithin).