Atlantic Salmon Fillets

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Brand Morey's

UPC Code 015292200656

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 5 oz (142g)

Calories 250

Total Fat 17g 22%

Saturated Fat 4g 20%

Cholesterol 65mg 22%

Sodium 320mg 14%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Atlantic Salmon Fillets are 5% in carbs, 59% in fat, and 37% in protein.

carbs: 5%

fat: 59%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Atlantic Salmon Fillets is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Atlantic Salmon Fillets is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Color Added), Water, Olive Oil Blend (Canola Oil And Olive Oil), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Corn Syrup Solids, Salt, Whey, Sugar, Buttermilk, Garlic Powder, Lemon Juice Solids, Onion Powder, Citric Acid, Spice, Dehydrated Parsley, Xanthan Gum, Natural Flavor, Extractives Of Turmeric.