Potato Chips

🥔

Brand Uncle Ray's

UPC Code 614156061527

Data Source USDA

Nutrition Facts

Package Weight 150 g/5.3 oz

Serving Sizes 27 chips (50g)

chips

Calories 268

Total Fat 18g 23%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 357mg 16%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 chips of Potato Chips are 38% in carbs, 57% in fat, and 6% in protein.

carbs: 38%

fat: 57%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed Or Sunflower Oil), Salt, Sugar, Dextrose, Torula Yeast, Onion And Garlic Powder, Citric Acid, Natural Smoke Flavor (Contains Barley Malt Flour), Spices, Spice Extractives (Including Extractives Of Annatto, Turmeric, And Paprika).