Potato Chips Croustilles

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Brand Uncle Ray's

UPC Code 614156061626

Data Source USDA

Nutrition Facts

Package Weight 35 g/1.2 oz

Serving Sizes 19 chips (35g)

chips

Calories 188

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 225mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 chips of Potato Chips Croustilles are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%

fat: 57%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips Croustilles is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips Croustilles is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.