Saltie Public Food Database

Fruit Flavored Snacks

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UPC Code 688267162541
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 pouch (23g)
pouch
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit Flavored Snacks are 94% in carbs, 6% in fat, and 0% in protein.

carbs: 94%
fat: 6%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Flavored Snacks is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Flavored Snacks is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Modified Food Starch (Corn), Apple Juice Concentrate, Cornstarch, Canola Oil, Citric Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, Sodium Citrate, White Mineral Oil, Carnauba Wax, Red 40, Yellow 5, Blue 1.

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