Japanese Peanuts

🥜

Brand Stater Bros.

UPC Code 797565002357

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Serving Sizes 3.5 oz (100g)

Calories 464

Total Fat 18g 23%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 61g 22%

Dietary Fiber 7g 25%

Sugars 18g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Japanese Peanuts are 51% in carbs, 34% in fat, and 15% in protein.

carbs: 51%

fat: 34%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese Peanuts is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts Wheat Flour, Sugar, Rice Flour, Tapioca Starch, Salt, Leavening (Ammonium Bicarbonate, Baking Soda), Soy Sauce (Water, Soybeans, Wheat, Salt), Potato Starch