Saltie Public Food Database

Fresh Cinnamon Raisin Mini Bagels

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UPC Code 041250999645
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs
Serving Sizes 1 bagel (57g)
bagel
Calories 150
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Sugars 8g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Fresh Cinnamon Raisin Mini Bagels are 83% in carbs, 3% in fat, and 13% in protein.

carbs: 83%
fat: 3%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Cinnamon Raisin Mini Bagels is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Cinnamon Raisin Mini Bagels is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins With Partially Hydrogenated Soybean & Cottonseed Oils, Contains Less Than 2% Of Each Of The Following: Salt, Yeast, Wheat Flour, Degerminated Yellow Corn Meal, Cinnamon, Caramel Color With Sulfites, Calcium Propionate Preservative, Distilled Mono- & Diglycerides, Enzymes, Sodium Stearoyl Lactylate, Soybean Oil, Ascorbic Acid Added As A Dough Conditioner, L-cysteine, Citric Acid Preservative.

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