80% Lean 20% Fat Ground Beef Patties

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Brand Signature Farms

UPC Code 021130146093

Data Source USDA

Nutrition Facts

Package Weight 42.56 OZ/2.66 LBS/1.206 k

Serving Sizes 1 patty (151g)

patty

Calories 381

Total Fat 30g 38%

Saturated Fat 11g 55%

Cholesterol 106mg 35%

Sodium 100mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of 80% Lean 20% Fat Ground Beef Patties are 0% in carbs, 72% in fat, and 28% in protein.

carbs: 0%

fat: 72%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of 80% Lean 20% Fat Ground Beef Patties is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 80% Lean 20% Fat Ground Beef Patties is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.