Saltie Public Food Database

Danish Butter Cookies

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UPC Code 691424330011
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz
Serving Sizes 4 cookies (30g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Danish Butter Cookies are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Danish Butter Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Danish Butter Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Shortening (Palm Oil, Rapeseed Oil), Butter 2.5%, Desiccated Coconut, Natural Flavor, Salt, Dextrose, Raising Agent (Ammonium Bicarbonate), Natural Vanilla Flavor.

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