Chicken & Vegetable Potstickers

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Brand B!bigo

UPC Code 807176708224

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 7 pieces (140g)

pieces

Calories 210

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 589mg 26%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Chicken & Vegetable Potstickers are 57% in carbs, 22% in fat, and 21% in protein.

carbs: 57%

fat: 22%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Vegetable Potstickers is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Vegetable Potstickers is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken, Cabbage, Onion, Water, Soy Sauce (Water, Wheat, Soybean, Salt), Sesame Oil, Garlic, Salt, Sugar, Ginger, Black Pepper. Dough: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiaminine Mononitrate, Riboflavin, Folic Acid) Water, Soybean Oil, Salt.