Saltie Public Food Database

Pain Au Levain

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UPC Code 816743001231
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (57g)
oz
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pain Au Levain are 87% in carbs, 0% in fat, and 13% in protein.

carbs: 87%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pain Au Levain is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pain Au Levain is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Water, Sour Dough Starter And Salt.

Also by Wild Wheat Bakery

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