Small Batch Nut Butter, Chocolate Peanut
🥜
UPC Code
863843000008
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
2 tbsp (32g)
Calories
180
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Small Batch Nut Butter, Chocolate Peanut are
19% in carbs, 68% in fat, and 13% in protein.
carbs:
19%
fat:
68%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Small Batch Nut Butter, Chocolate Peanut is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Small Batch Nut Butter, Chocolate Peanut is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soya, Lecithin, Real Vanilla), Cocoa Powder, Sugar Cane, Peanut Oil, Sea Salt.
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