Saltie Public Food Database

Cracked Pepper Grain Free Crackers

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UPC Code 073490180064
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Size 14g
g
Calories 70
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Cracked Pepper Grain Free Crackers are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%
fat: 27%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cracked Pepper Grain Free Crackers is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracked Pepper Grain Free Crackers is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Water, Potato Starch, Potato Flakes, Palm Oil, Honey, Egg Yolks, Natural Vinegar, Black Pepper, Salt.

Also by Absolutely! Gluten Free

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