Original Hummus
🍽
UPC Code
854259008054
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Size
28g
Calories
90
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Original Hummus are
18% in carbs, 72% in fat, and 9% in protein.
carbs:
18%
fat:
72%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Original Hummus is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Hummus is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-GMO Chickpeas, Water Tahini (Sesame Seeds), Non-GMO Canola Oil, Spices Salt Garlic, Vinegar, Citric Acid
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