Biscotti, Oatmeal

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Brand Cucina Toscana

UPC Code 808772044631

Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133.2 g

Serving Sizes 2.5 cookies (27g)

Calories 100

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 90mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 cookies of Biscotti, Oatmeal are 54% in carbs, 39% in fat, and 8% in protein.

carbs: 54%

fat: 39%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Biscotti, Oatmeal is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscotti, Oatmeal is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Oats, Margarine [Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor], Soybean Oil, Molasses, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Cinnamon, Salt, Vanilla.