Whole Grain Pretzels, Honey Wheat, Honey Wheat
🥨
UPC Code
028400598286
Data Source
USDA
Calories
110
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
389mg
17%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Whole Grain Pretzels, Honey Wheat, Honey Wheat are
71% in carbs, 19% in fat, and 10% in protein.
carbs:
71%
fat:
19%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Grain Pretzels, Honey Wheat, Honey Wheat is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Grain Pretzels, Honey Wheat, Honey Wheat is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sprouted Whole Wheat Flour, Sprouted Brown Rice Flour, Sugar, Expeller-pressed Sunflower Oil, Honey, Salt, Ammonium Bicarbonate, Oregano Extract (Antioxidant), And Rosemary Extract (Antioxidant).
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