Saltie Public Food Database

Carne Asada Beef Flank Steak With A Hint Of Citrus & Salt

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Brand Herdez
UPC Code 037600233613
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 4 oz (112g)
oz
Calories 150
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 460mg 20%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Carne Asada Beef Flank Steak With A Hint Of Citrus & Salt are 5% in carbs, 43% in fat, and 52% in protein.

carbs: 5%
fat: 43%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Carne Asada Beef Flank Steak With A Hint Of Citrus & Salt is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carne Asada Beef Flank Steak With A Hint Of Citrus & Salt is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

++solution Ingredients: Water, Vinegar, Potassium Lactate, Flavoring, Lime Juice Concentrate, Salt, Seasoning (Maltodextrin, Salt, Defatted Wheat Germ, Natural Flavor, Corn Syrup Solids, Modified Food Starch, Tricalcium Phosphate), Sodium Phosphates, Spices, Sodium Diacetate.

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