Falafel Bowl
🧆
UPC Code
617395959242
Data Source
USDA
Package Weight
357 g/12.59 oz
Serving Size
357g
Calories
500
Total Fat
26g
33%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
57.8g
21%
Dietary Fiber
5g
18%
Sugars
7g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 357 g of Falafel Bowl are
45% in carbs, 46% in fat, and 9% in protein.
carbs:
45%
fat:
46%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Falafel Bowl is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Falafel Bowl is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Falafel Bowl: Turmeric Couscous (Couscous, Garbanzo Beans, Canola Oil, Parsley, Salt, Turmeric, Lemon Juice), Medi Tomato Salad (Tomatoes, Cucumber, Salt, Parsley), Cabbage Slaw (Red Cabbage, Red Wine Vinegar, Roasted Garlic Oil, Kosher Salt, Dried Oregano), Hero Falafel (Garbanzo Beans, Kale, Onions, Garbanzo Four, Parsley, Com Oil , Olive Oil, Salt, Garlic Powder, Black Pepper) Chickpea Garlic Sauce: Chickpeas, Chickpea Brine, Canola Oil, Water, Garlic, Salt
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