Saltie Public Food Database

Gluten-free Egg Noodles

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Brand Beiler's
UPC Code 799418675633
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 2 oz (57g)
oz
Calories 190
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 115mg 38%
Sodium 5mg 0%
Total Carbohydrate 42g 15%
Dietary Fiber 4g 14%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Gluten-free Egg Noodles are 78% in carbs, 17% in fat, and 6% in protein.

carbs: 78%
fat: 17%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Egg Noodles is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Egg Noodles is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice Flour, Tapioca Starch, Millet Flour, Xanthan Gum, Fresh Eggs, Water

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