Saltie Public Food Database

Simply Sugar Cookie Thins

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Brand Mandy's
UPC Code 819529001623
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Sizes 10 pieces (30g)
pieces
Calories 160
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Simply Sugar Cookie Thins are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Sugar Cookie Thins is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Sugar Cookie Thins is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Sugar, Palm Oil, Desiccated Coconut, Milk Powder, Egg Powder, Salt, Leavening Agent (Ammonium Bicarbonate, Sodium Bicarbonate), Caramel Color.

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