Four Cheese Mozzarella, Gouda, Parmesan, And Romano Cheeses With A Tomato Sauce On A Thin Crust Thin Crust Pizza
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UPC Code
013087254457
Data Source
USDA
Package Weight
488 g
Serving Sizes
0.25 pizza (122g)
Calories
310
Total Fat
7g
9%
Saturated Fat
10g
50%
Cholesterol
40mg
13%
Sodium
650mg
28%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 pizza of Four Cheese Mozzarella, Gouda, Parmesan, And Romano Cheeses With A Tomato Sauce On A Thin Crust Thin Crust Pizza are
45% in carbs, 28% in fat, and 27% in protein.
carbs:
45%
fat:
28%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Four Cheese Mozzarella, Gouda, Parmesan, And Romano Cheeses With A Tomato Sauce On A Thin Crust Thin Crust Pizza is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Four Cheese Mozzarella, Gouda, Parmesan, And Romano Cheeses With A Tomato Sauce On A Thin Crust Thin Crust Pizza is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar, Oat Bran, Oat Fiber, Enzymes), Low Moisture Mozzarella Cheese, (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomato Paste, Modified Corn Starch, Maltodextrin, Sugar, Salt, Soybean Dextrose, Spices, Hydrolyzed Corn Protein, Dehydrated Garlic, Paprika [Color], Citric Acid, Corn Oil, Xanthan Gum, Tricalcium Phosphate, Sodium Benzoate [Preservative]), Smoked Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene [Color], Natural Flavors), Contains 2% Or Less Of: Grated Parmesan Cheese (Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Grated Romano Cheese (Romano Cheese Made From Cow's Milk [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Dehydrated Garlic, Dried Parsley, Dried Oregano, Dried Basil.
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