Saltie Public Food Database

Four Cheese Mozzarella, Gouda, Parmesan, And Romano Cheeses With A Tomato Sauce On A Thin Crust Thin Crust Pizza

🍅
UPC Code 013087254457
Data Source USDA

Nutrition Facts

Package Weight 488 g
Serving Sizes 0.25 pizza (122g)
pizza
Calories 310
Total Fat 7g 9%
Saturated Fat 10g 50%
Cholesterol 40mg 13%
Sodium 650mg 28%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Four Cheese Mozzarella, Gouda, Parmesan, And Romano Cheeses With A Tomato Sauce On A Thin Crust Thin Crust Pizza are 45% in carbs, 28% in fat, and 27% in protein.

carbs: 45%
fat: 28%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Mozzarella, Gouda, Parmesan, And Romano Cheeses With A Tomato Sauce On A Thin Crust Thin Crust Pizza is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Mozzarella, Gouda, Parmesan, And Romano Cheeses With A Tomato Sauce On A Thin Crust Thin Crust Pizza is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar, Oat Bran, Oat Fiber, Enzymes), Low Moisture Mozzarella Cheese, (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomato Paste, Modified Corn Starch, Maltodextrin, Sugar, Salt, Soybean Dextrose, Spices, Hydrolyzed Corn Protein, Dehydrated Garlic, Paprika [Color], Citric Acid, Corn Oil, Xanthan Gum, Tricalcium Phosphate, Sodium Benzoate [Preservative]), Smoked Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene [Color], Natural Flavors), Contains 2% Or Less Of: Grated Parmesan Cheese (Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Grated Romano Cheese (Romano Cheese Made From Cow's Milk [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Dehydrated Garlic, Dried Parsley, Dried Oregano, Dried Basil.

Also by Not A Branded Item

Other Foods