Tortilla Chips

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Brand El Comal

UPC Code 817585010658

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 5 tortilla chips (21g)

tortilla chips

Calories 90

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 tortilla chips of Tortilla Chips are 33% in carbs, 63% in fat, and 5% in protein.

carbs: 33%

fat: 63%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Corn Flour (Cellulose And Guar Gum, Enzymes, Contains Three Of The Following: Calcium Propionate, Phosphoric Acid, Benzoic Acid, Propionic Acid, Sorbic Acid And Fumaric Acid (To Preserve Freshness)), Water, Vegetable Oil (Contains One Or More Of The Following: Cotton Seed Oil, Corn Oil), Salt And Trace Of Lime.