Saltie Public Food Database

Oreo Sandwich Cookies Ice Cream Brownies 1x3 Oz

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Brand Oreo
UPC Code 00044000028473
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (85g)
pack
Calories 360
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 52g 19%
Dietary Fiber 1g 4%
Sugars 27g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Oreo Sandwich Cookies Ice Cream Brownies 1x3 Oz are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Oreo Sandwich Cookies Ice Cream Brownies 1x3 Oz is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oreo Sandwich Cookies Ice Cream Brownies 1x3 Oz is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oreo Chocolate Cookies (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor), Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm Oil, Water, Corn Syrup, Soybean And/or Canola Oil, Fructose, Calcium Carbonate, Glycerin, Egg Whites, Palm Kernel Oil, Cocoa (Processed With Alkali), Chocolate, Soy Lecithin, Baking Soda, Nonfat Milk, Milk, Salt, Artificial Flavor.

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