Creamy White Macaroni & Cheese
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UPC Code
681131395403
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Size
454g
Calories
899
Total Fat
57.2g
73%
Saturated Fat
36g
180%
Cholesterol
182mg
61%
Sodium
1940mg
84%
Total Carbohydrate
60.8g
22%
Dietary Fiber
1.8g
7%
Sugars
5g
Protein
35g
70%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 454 g of Creamy White Macaroni & Cheese are
27% in carbs, 57% in fat, and 16% in protein.
carbs:
27%
fat:
57%
protein:
16%
Listed Ingredients
Water, Enriched Pipette Pasta (Semolina, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Light Cream (Milk, Cream), American Cheese (Cultured Pasteurized Milk, Skim Milk, Buttermilk, Milkfat, Salt, Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Apo-carotenal And Beta-carotene [Colors], Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Rice Flour, Parmesan/romano Cheese Blend (Parmesan And Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Corn Starch, Sea Salt, Sugar, Bay Leaf, White Pepper, Cayenne Ground Pepper.
Carbs to Weight Ratio
The carbs to weight ratio of Creamy White Macaroni & Cheese is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy White Macaroni & Cheese is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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