Creamy White Macaroni & Cheese

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Brand Marketside

UPC Code 681131395403

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Size 454g

Calories 899

Total Fat 57.2g 73%

Saturated Fat 36g 180%

Cholesterol 182mg 61%

Sodium 1940mg 84%

Total Carbohydrate 60.8g 22%

Dietary Fiber 1.8g 7%

Sugars 5g

Protein 35g 70%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Creamy White Macaroni & Cheese are 27% in carbs, 57% in fat, and 16% in protein.

carbs: 27%

fat: 57%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy White Macaroni & Cheese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy White Macaroni & Cheese is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Pipette Pasta (Semolina, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Light Cream (Milk, Cream), American Cheese (Cultured Pasteurized Milk, Skim Milk, Buttermilk, Milkfat, Salt, Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Apo-carotenal And Beta-carotene [Colors], Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Rice Flour, Parmesan/romano Cheese Blend (Parmesan And Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Corn Starch, Sea Salt, Sugar, Bay Leaf, White Pepper, Cayenne Ground Pepper.