Crumble, Cranberry, Orange, Cranberry, Orange
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UPC Code
013964204209
Data Source
USDA
Package Weight
1.125 lbs/18 oz
Serving Size
42g
Calories
110
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Crumble, Cranberry, Orange, Cranberry, Orange are
79% in carbs, 7% in fat, and 13% in protein.
carbs:
79%
fat:
7%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Crumble, Cranberry, Orange, Cranberry, Orange is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crumble, Cranberry, Orange, Cranberry, Orange is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour, (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cranberries, Oranges (Orange Zest, Ground Orange Pulp, Water, Corn Syrup, High Fructose Corn Syrup, Modified Food Starch, Citric Acid, Sodium Benzoate), Hydrogenated Oil, Shortening, Yeast, Monglycerides, Salt, Calcium Propionate.
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