Saltie Public Food Database

Energizing Snack Bar, Peanut, Cacao Nib

🥜
Brand Flyjoy
UPC Code 862074000023
Data Source USDA

Nutrition Facts

Package Weight 39 g/1.4 oz
Serving Sizes 1 bar (39g)
bar
Calories 180
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Energizing Snack Bar, Peanut, Cacao Nib are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Energizing Snack Bar, Peanut, Cacao Nib is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energizing Snack Bar, Peanut, Cacao Nib is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut Butter (Organic Peanut Butter, Almond Butter), Organic Brown Rice Syrup, Turbinado Sugar, Organic Quinoa Crisps, Gluten-free Rolled Oats, Peanuts, Cacao Nibs, Flax Meal, Chia Seeds, Sea Salt.

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