Assorted Fine Chocolates

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Brand Russell Stover

UPC Code 077260040978

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 2 pieces (33g)

pieces

Calories 150

Total Fat 7g 9%

Saturated Fat 4.5g 22%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Fine Chocolates are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fine Chocolates is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fine Chocolates is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Corn Syrup Sugar, Condensed Milk Coconut With Sodium Metabisulfite (Preserves Whiteness), Cream, Brown Sugar, Invert Sugar, Palm Kernel Oil, Walnuts, Cherries {Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Fd&c Red 40, Sulfur Dioxide (Preserves Color)}, Pecans, Molasses, Chocolate Sprinkles {Sugar, Unsweetened Chocolate, Cocoa Processed With Potassium Carbonate, Soy Lecithin, Edible Shellac, Corn Syrup, Salt, Vanillin (Artificial Flavor)}, Butter, Almonds, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt}, Sorbitol, Salt, Cocoa Powder, Raisins (Raisins, Sunflower Oil), Dried Egg Whites, Apricots With Sulfur Dioxide (Preserves Color), Natural And Artificial Flavors, Orange Peel (Orange Peel, Water, Citric Acid), Honey, Raspberries, Spice, Maple Sugar, Soy Lecithin (Emulsifier), Invertase (Enzyme), Sodium Benzoate And Potassium Sorbate (Preservatives), Tapioca Flour, Fd&c Colors (Red 40, Yellow 5 & 6, Blue 1 & 2), Citric Acid, Caramel Color, Soybean Oil, Mixed Tocopherols (Antioxidant), Carmine Color, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (Antioxidant), Strawberries, Lemon Peel, Apples, Whole Milk And Nonfat Milk Solids.