Saltie Public Food Database

Sesame Noodles

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UPC Code 036217668207
Data Source USDA

Nutrition Facts

Package Weight 0.5 lbs/227 g
Serving Sizes 0.5 package (113g)
package
Calories 260
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Sesame Noodles are 45% in carbs, 49% in fat, and 6% in protein.

carbs: 45%
fat: 49%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Noodles is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Noodles is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Red Peppers (Red Peppers, Water, Citric Acid), Olive Oil, Brown Sugar, Lemon Juice (Concentrate Lemon Juice [Filtered Water, Lemon Juice Concentrate], Sodium Bisulfite And Sodium Benzoate [Preservatives], Natural Lemon Oil), Scallions, Garlic (Garlic, Water, Phosphoric Acid [Acidifying Agent], And Sodium Benzoate [Preservative]), Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Sesame Oil, Sesame Seeds, Ginger (Ginger, Water, Citric Acid), Soybean Oil, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan And Guar Gum (Standardized With Dextrose), Spice.

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