This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables: Broccoli, Carrots, Corn, Pasta: Water, Durum Semolina (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid. Three Cheese Sauce: Water, Milk, Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Unsalted Butter (Cream, Natural Flavor), Modified Food Starch, Cheddar Cheese (Milk, Salt, Cheese Cultures And Enzymes), Salt, Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Lactic Acid, Yeast Extract, Whey, Buttermilk, Spices, Dehydrated Garlic, Xanthan Gum, Citric Acid, Sodium Citrate, Natural Flavor, Disodium Phosphate, Sodium Phosphate. Seasoned Grilled Cooked Diced Chicken Breast With Rib Meat: Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Seasoning [Romano Cheese (Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor], Salt, Sodium Phosphates. Coated With Salt, Corn Flour, Wheat Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Caramel Color, Extractive Of Paprika.