Saltie Public Food Database

Market Street, Soup, Chicken & Dumpling

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Brand Weis
UPC Code 041497053674
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 1 cup (245g)
cup
Calories 140
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 49mg 16%
Sodium 740mg 32%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Market Street, Soup, Chicken & Dumpling are 44% in carbs, 25% in fat, and 31% in protein.

carbs: 44%
fat: 25%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Market Street, Soup, Chicken & Dumpling is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Market Street, Soup, Chicken & Dumpling is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Dumplings (Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Oleoresin Turmeric), Water, Chicken, Carrots, Onions, Celery, Contains 2% Or Less Of: Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [Rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Parsley, Garlic, Chicken Flavor (Salt, Corn Syrup Solids, Natural Flavor [Chicken Powder, Chicken Fat], Yeast Extract, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Natural Tocopherols), Chicken Fat, Olive Oil, Seasoning (Yeast Extract, Maltodextrin, Salt), Acacia & Xanthan Gum, Spices, Nisin Preparation And Turmeric.

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