Rugalah, Cinnamon, Cinnamon

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Brand New York's Original

UPC Code 745703000079

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 piece (25.5g)

piece

Calories 110

Total Fat 6g 8%

Saturated Fat 3.5g 17%

Cholesterol 15mg 5%

Sodium 110mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Rugalah, Cinnamon, Cinnamon are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rugalah, Cinnamon, Cinnamon is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rugalah, Cinnamon, Cinnamon is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Butter, Cream Cheese, Sugar, Water, Bread Crumbs, Walnuts, Applesauce, Dextrose, Food Starch-modified, Cinnamon, Baking Powder, Salt, Natural Flavors, Egg Whites.