Organic Penne Green Lentil Pasta
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UPC Code
837186006485
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
3 oz (85g)
Calories
281
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
51g
19%
Dietary Fiber
16g
57%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Organic Penne Green Lentil Pasta are
68% in carbs, 8% in fat, and 24% in protein.
carbs:
68%
fat:
8%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Penne Green Lentil Pasta is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Penne Green Lentil Pasta is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Green Lentil Flour, Organic Pea Flour.
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