Garlic Popcorn

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Brand Slim Kim

UPC Code 853546005035

Data Source USDA

Nutrition Facts

Package Weight 6 oz

Serving Sizes 5 cups (34g)

cup

Calories 150

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cup of Garlic Popcorn are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Popcorn is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Popcorn is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.