Butter & Herb Mashed Potatoes
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UPC Code
041190761371
Data Source
USDA
Package Weight
6.6 oz/187 g
Serving Sizes
0.333 cup (22g)
Calories
80
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
389mg
17%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Butter & Herb Mashed Potatoes are
74% in carbs, 17% in fat, and 10% in protein.
carbs:
74%
fat:
17%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Butter & Herb Mashed Potatoes is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butter & Herb Mashed Potatoes is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes*, Salt, Margarine (Partially Hydrogenated Soybean Oil, Salt, Nonfat Dry Milk, Soy Lecithin, Mono And Diglycerides, Natural Flavor, Annatto Extract [Color]), Butter (Cream, Salt), Corn Syrup Solids, Dextrose, Whey (From Milk), Nonfat Dry Milk, Maltodextrin (From Corn), Mono And Diglycerides, Monosodium Glutamate, Parsley*, Artificial Flavor, Onion*, Whey Protein Concentrate (From Milk), Dipotassium Phosphate, Spice Extract, Turmeric Extract (Color), (Freshness Protected By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols, And Ascorbyl Palmitate).
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