Turkey Chili No Beans

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Brand Wolf Brand Chili

UPC Code 014900363080

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 can (425g)

can

Calories 230

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 38mg 13%

Sodium 769mg 33%

Total Carbohydrate 19g 7%

Dietary Fiber 5.1g 18%

Sugars 2g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Turkey Chili No Beans are 34% in carbs, 32% in fat, and 34% in protein.

carbs: 34%

fat: 32%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Chili No Beans is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Chili No Beans is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Broth, Turkey, Tomato Puree (Water, Tomato Paste), Whole Rolled Oats, Spices, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Salt, Sodium Phosphate, Sugar, Soy Lecithin, Garlic Powder, Caramel Color.