Organic Bread, Hello Honey, Hello Honey

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Brand Rise Organic Bakery

UPC Code 662010100509

Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g

Serving Sizes 1 slice (42g)

slice

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic Bread, Hello Honey, Hello Honey are 74% in carbs, 8% in fat, and 18% in protein.

carbs: 74%

fat: 8%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Bread, Hello Honey, Hello Honey is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Bread, Hello Honey, Hello Honey is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat, Organic Rolled Whole Wheat), Water, Organic Honey, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Oat Fiber, Organic Sunflower Seeds, Cultured Wheat Flour, Yeast, Sea Salt, Organic Flax Meal, Wheat Fiber, Organic Molasses.