Old Fashioned Chocolate Milk
🍫
UPC Code
070424000542
Data Source
USDA
Package Weight
1 GAL/3.78 L
Serving Size
240ml
Calories
199
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
29mg
10%
Sodium
170mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
23g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Old Fashioned Chocolate Milk are
48% in carbs, 36% in fat, and 16% in protein.
carbs:
48%
fat:
36%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Chocolate Milk is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Chocolate Milk is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cane Syrup, Cocoa (Cocoa Processed With Alkali, Salt, Carrageenan, Vanillin), Vitamin D3 Added.
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