Saltie Public Food Database

Garlic & Herbs Fresh Goat Cheese

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UPC Code 075450135015
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 75mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Garlic & Herbs Fresh Goat Cheese are 11% in carbs, 62% in fat, and 27% in protein.

carbs: 11%
fat: 62%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herbs Fresh Goat Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herbs Fresh Goat Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Goat Milk, Garlic Powder, Marjoram, Oregano, Salt, Cheese Cultures, Vegetal Rennet.

Also by Hy-vee Select

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