Roasted & Salted Cashews And Chocolate Covered Cashews

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Brand Meijer

UPC Code 886926468779

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 8 pieces (40g)

pieces

Calories 220

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Roasted & Salted Cashews And Chocolate Covered Cashews are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted & Salted Cashews And Chocolate Covered Cashews is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted & Salted Cashews And Chocolate Covered Cashews is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Covered Cashews Ingredients: Chocolate Covered Cashews (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla], Cashews, Gum Arabic, Corn Syrup, Sugar, Certified Confectioner's Glaze [Food Grade Lac Resin])., Roasted & Salted Cashews Ingredients: Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.