Hickory Smoke Flavored Macaroni & Four Cheeses
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UPC Code
5051379048709
Data Source
USDA
Serving Sizes
2.5 oz (70g)
Calories
250
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
560mg
24%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
5g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Hickory Smoke Flavored Macaroni & Four Cheeses are
80% in carbs, 7% in fat, and 13% in protein.
carbs:
80%
fat:
7%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Hickory Smoke Flavored Macaroni & Four Cheeses is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hickory Smoke Flavored Macaroni & Four Cheeses is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Pasta (Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (From Corn), Whey (From Milk), Corn Starch, Salt, Yeast Extract, Buttermilk, Palm Oil, Sugar, Natural Smoke Flavor, Parmesan Cheese* (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Spices, Garlic*, Cheddar Cheese* (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Romano Cheese* (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onion*, Lactic Acid (Lactic Acid Calcium Lactate), Blue Cheese* (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Xanthan Gum.
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