Lemon & Herb Chicken Breast Skewers

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Brand Hempler's

UPC Code 021834541071

Data Source USDA

Nutrition Facts

Package Weight 4 oz

Serving Sizes 1 skewer (113g)

skewer

Calories 130

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 60mg 20%

Sodium 460mg 20%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 skewer of Lemon & Herb Chicken Breast Skewers are 10% in carbs, 14% in fat, and 76% in protein.

carbs: 10%

fat: 14%

protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon & Herb Chicken Breast Skewers is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon & Herb Chicken Breast Skewers is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Water, Seasoning (Corn Syrup Solids, Corn Maltodextrin, Sugar, Spices, Paprika, Garlic Powder, Onion Powder, Lemon Juice Concentrate, Modified Corn Starch, Modified Tapioca Starch, Xanthan Gum, Dehydrated Parsley, Natural Flavor), Salt, Canola Oil, Sodium Phosphates.