Saltie Public Food Database

Fudge Sticks In The Mud

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UPC Code 602348668074
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fudge Sticks In The Mud are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%
fat: 35%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Sticks In The Mud is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Sticks In The Mud is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels: Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Partially Hydrogenated Soybean And/or Cottonseed Oil, Sodium Bicarbonate, Yeast, Red 40. Fudge Coating: Sugar, Partially Hydrogenated Vegetable Oil [Palm Kernel And Palm Oil], Whey Powder, Milk Powder, Soy Lecithin (An Emulsifier) And Artificial Flavor. White Compound Coating: Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Monoglycerides, Artificial Color [Titanium Dioxide], Artificial Flavor.

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