Saltie Public Food Database

Four Cheese Mac & Cheese Pipette Pasta In A Crearny Cheese Sauce Consisting Of Cream Cheese, Monterey Jack, White Cheddar And Fontina Cheeses

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UPC Code 850013643585
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 140g
g
Calories 210
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 29mg 10%
Sodium 260mg 11%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Four Cheese Mac & Cheese Pipette Pasta In A Crearny Cheese Sauce Consisting Of Cream Cheese, Monterey Jack, White Cheddar And Fontina Cheeses are 43% in carbs, 44% in fat, and 14% in protein.

carbs: 43%
fat: 44%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Mac & Cheese Pipette Pasta In A Crearny Cheese Sauce Consisting Of Cream Cheese, Monterey Jack, White Cheddar And Fontina Cheeses is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Mac & Cheese Pipette Pasta In A Crearny Cheese Sauce Consisting Of Cream Cheese, Monterey Jack, White Cheddar And Fontina Cheeses is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Water, White Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Potato Starch {Added For Anti-caking}], Heavy Cream [Pasteurized Heavy Cream, Carrageenan], Monterey Jack Cheese [Pastreurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {Added To Prevent Caking}], Cream Cheese [Milk, Cream, Contains Less Than 2% Of Salt, Carob Bean Gum, Cheese Culture], Vegetable Sauce Concentrate [Concentrated Vegetable Stock {Water, Carrots, Onion, Celery, Ginger, Garlic}, Salt, Cooking Wine, Sugar, Natural Flavors], Fontina Cheese [Pasteurized Milk, Sea Salt, Cheese Cultures, Enzymes, Potato Starch {Added For Anti-caking}], Corn Starch, Onion Powder, Garlic Powder), Cooked Pipette Pasta (Water, Semolina [Wheat], Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid).

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