Foul Medammas Fava Beans
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UPC Code
783963008138
Data Source
USDA
Package Weight
16 oz/430 g
Serving Sizes
0.5 cup (130g)
Calories
160
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
16g
6%
Dietary Fiber
7g
25%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Foul Medammas Fava Beans are
41% in carbs, 41% in fat, and 18% in protein.
carbs:
41%
fat:
41%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Foul Medammas Fava Beans is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Foul Medammas Fava Beans is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Premium Fava Beans, Water, Sunflower Oil, Salt, Sugar, Cumin, Citric Acid, Chili, Calcium Disodium Edta (E385) And Sodium Sulfite (E221) For Color Retention.
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