Baked High Protein Bar
🍽
UPC Code
653341417718
Data Source
USDA
Package Weight
1.76 oz/50 g
Serving Sizes
1 bar (50g)
Calories
170
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
95mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
12g
43%
Sugars
5g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Baked High Protein Bar are
44% in carbs, 27% in fat, and 30% in protein.
carbs:
44%
fat:
27%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Baked High Protein Bar is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked High Protein Bar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Crisps [Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin]), Soluble Tapioca Fiber, White Coating (Palm Kernel Oil, Whey Protein Isolate, Sugar, Nonfat Dry Milk Powder, Maltitol, Sunflower Lecithin, Natural Flavor), Peppermint Candy (Evaporated Cane Juice, Brown Rice Syrup, Natural Peppermint Flavor, Beet Powder), Almonds, Unsweetened Chocolate, Cocoa Powder Processed With Alkali, Natural Flavors, Vegetable Glycerin, Sea Salt, Sunflower Lecithin.
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