Fruit Delight Swirl
🍽
UPC Code
810222022342
Data Source
USDA
Package Weight
14 oz/396.9 g
Serving Size
40g
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
29g
11%
Dietary Fiber
3g
11%
Sugars
23g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Fruit Delight Swirl are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Delight Swirl is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Delight Swirl is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Rings, Mango (Sugar, Fd&c Yellow #5 And #6), Pears, Kiwi (Sugar, Citric Acid, Color Added Fd&c Yellow #5 And Blue#1), California Angelino Plums.
Other Foods