Saltie Public Food Database

Protein & Fiber Nutritional Booster With Chia & Probiotics

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UPC Code 039978003454
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2 scoops (41g)
scoops
Calories 160
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 12g 43%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Protein & Fiber Nutritional Booster With Chia & Probiotics are 34% in carbs, 17% in fat, and 49% in protein.

carbs: 34%
fat: 17%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Protein & Fiber Nutritional Booster With Chia & Probiotics is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein & Fiber Nutritional Booster With Chia & Probiotics is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein Powder, Inulin (Chicory Root Fiber), Chia Seed, Psyllium Fiber Powder, Probiotic (Organic Inulin, Bacillus Coagulans Gbi-30 6086).

Also by Bob's Red Mill

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