Saltie Public Food Database

Lightly Glazed, Real Fruit Filling

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Brand Jj's Bakery
UPC Code 011284003113
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 410
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 62g 23%
Dietary Fiber 1g 4%
Sugars 32g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Lightly Glazed, Real Fruit Filling are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Glazed, Real Fruit Filling is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Glazed, Real Fruit Filling is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil & Fractionated Palm Oil, Water, Diced Peaches, Sugar, Food Starch-modified, Contains Less Than 2% Of Each Of The Following: Salt, Preservatives (Sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Wheat Flour, Malted Barley Flour, Xanthan Gum, Dextrose, Calcium Carbonate, Agar-agar, Propylene Glycol, Ethyl Alcohol, Mono-& Diglycerides, Sorbitan Monstearate, Soy Lecithin, Yellow 6, Yellow 5, Natural & Artificial Flavor.

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