Deluxe Classic Elbows & Cheddar Macaroni & Cheese

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Brand Good & Gather

UPC Code 085239078174

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 3.5 oz (98g)

Calories 320

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 660mg 29%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Deluxe Classic Elbows & Cheddar Macaroni & Cheese are 59% in carbs, 26% in fat, and 15% in protein.

carbs: 59%

fat: 26%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Classic Elbows & Cheddar Macaroni & Cheese is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Classic Elbows & Cheddar Macaroni & Cheese is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Macaroni (Organic Wheat Flour), Cheese Sauce (Organic Cheddar Cheese [Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Water, Organic Butter, Organic Soybean Oil, Sodium Phosphate, Organic Non-fat Dry Milk, Organic Maltodextrin, Contains 2% Or Less Of: Salt, Natural Flavors, Organic Guar Gum, Colors Added [Organic Fruit Juice {Organic Pumpkin, Organic Apple}, Organic Annatto Extract], Lactic Acid, Xanthan Gum).