Black Cumin Seed
🍽
UPC Code
665231862164
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
1 tsp (5g)
Calories
25
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tsp of Black Cumin Seed are
27% in carbs, 60% in fat, and 13% in protein.
carbs:
27%
fat:
60%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Black Cumin Seed is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Cumin Seed is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Pure Ground Black Cumin Seed (Nigella Sativa).
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